January 20, 2006 - Of note today, I took the day off from the gym, which was my first day off in 5 days. I would prefer to go 3 on and 1 off, but I knew that my schedule would be busy enough today without a trip to the gym, so I had to plan around that. I was busy today because we had an irregular rehearsal time for the evening show. Since the lead singer of the guest entertainer band ws sick earlier this week, they postponed it until tonite for the performance. At the end of the day I wound things down with a glass of "La Terra" red win in the officers bar. I'm starting to drink a glass of red wine more regularly, but everyone laughs when I tell them I'm doing it to prevent heart disease.