January 21, 2004 - The work day went by fairly quickly today. Following work, I followed Shannon Woodsmall over to her sports complex that she is a member of. We played racquetball for about an hour. I was quite surprised at her playing ability. She was leading me for a few of the games, but I won all three games that we played. This was mostly due to my strength. I was able to move quicker and hit the ball harder. She has more talent insofar as technique is concerned, so when she develops some quickness and muscle she will be able to destroy me. I drove home and scavenged for food.